A week ago, in a bout of foolish zeal for getting back into shape, I purchased Wii Fit.
I thought at the time that I had a pretty good idea of what I was letting myself in for. It’s a games console, I told myself. How hard can it be?
As it turns out, the answer is very hard indeed.
Wii Fit features a very wide range of games and exercises, far more so than I exepcted. There are Yoga Exercises for posture, strength and balance, Muscle Exercises for strength, Aerobic Games for burning off the calories and building endurance, and Balance Games for balance and swearing loudly at the TV. With a dozen or more varying activities in each category, and several levels of difficulty for each, there’s an awful lot to keep both mind and body occupied.
I spent the first couple of days gently easing my way into the new regime with an hour or so on the aerobic and balance games, and after a shaky start started racking up decent scores on the easiest levels. The yoga and muscle exercises looked just a little too boring (and frankly, intimidating) for me to get into them until yesterday.
I assumed that the yoga and muscle exercises would not involve the Balance Board (the handy peripheral that makes Wii Fit possible in the first place). Again, I was proven wrong when I loaded up the first Deep Breathing exercise. Asked to stand as still as possible whilst maintaining an even breathing rhythm, I found myself swaying slightly with each breath, a little indicator of my centre of gravity weaving from side to side as I over-compensated trying to keep it within the target area.
I’d write more, but right now a skinny virtual woman is needs to kick my ass with some impossible yoga poses.